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Julia Rikako

Yoga-Travel-Diving

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Category: Yoga

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Music is a big part of our lives. It helps us during hard times and gives us joy. It is even used for therapy and can help with anxiety and stress. Mostly I practice without music but sometimes I feel like putting on my favourite Yoga-tunes and flow away.

Check out these 10 songs you need to have on your yoga-playlist!

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On December 28, 2017January 18, 2018 By juliarikakoyogaIn health, Yoga, yoga teacherLeave a comment
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Does looking at yoga schedules give you more confusion and a headache instead of relaxation. Vinyasa, Yin, Hatha, Bikram… What does all that mean?  It can be a walk through a labyrinth to find out which yoga style is the right one for you. Here is an easy explanation of all common yoga styles and their popularity so you can choose which one suits you best.

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On November 1, 2017January 18, 2018 By juliarikakoyogaIn health, Yoga, yoga teacher6 Comments
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On October 20, 2017January 18, 2018 By juliarikakoyogaIn health, Yoga, yoga teacher2 Comments

In today’s modern world stress, burn out and anxiety are as common as physical illnesses. What if I told you that taking 30 minutes for yourself, every day, is going to improve your overall wellbeing drastically.

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On September 30, 2017January 18, 2018 By juliarikakoyogaIn Yoga1 Comment

Have you been dreaming about quitting your 9 to 5 job and become a yoga teacher? Or do you want to do just something good for yourself? Mentally, spiritually and physically. No matter if you are planning on teaching one day or not here are 6 reasons why a yoga teacher training will change your life for the better.

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🌴About Julia🌴

Hello everyone :)
thank you for taking your time and stopping by my blog.
I am a long time traveller, scuba diver, social work student, nature lover and yogi. You can find anything related to these subjects on this blog.

Namaste 🙏

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Check out:

  • In today’s modern world stress, burn out and anxie…
    In today’s modern world stress, burn out and anxie…
  • Have you been dreaming about quitting your 9 to 5…
    Have you been dreaming about quitting your 9 to 5…
  • Does looking at yoga schedules give you more confu…
    Does looking at yoga schedules give you more confu…
  • Music is a big part of our lives. It helps us duri…
    Music is a big part of our lives. It helps us duri…
6 reasons, why you should do the yoga teacher training
Everything you need to know about yoga nidra1
vlcsnap-2017-11-08-22h41m14s866
frogfish in Sipadan
10 amazing songs for your yoga pracice1
beautiful corals in Sipadan
Beginners guide to the most popular Yoga Styles
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