The Beginners Guide to the most popular Yoga Styles

Does looking at yoga schedules give you more confusion and a headache instead of relaxation. Vinyasa, Yin, Hatha, Bikramโ€ฆ What does all that mean?ย  It can be a walk through a labyrinth to find out which yoga style is the right one for you. Here is an easy explanation of all common yoga styles and their popularity so you can choose which one suits you best. ย  Continue reading “The Beginners Guide to the most popular Yoga Styles”

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